3 Day Refresh

WHAT IS THE 3-DAY REFRESH?

3-Day Refresh is an awesome and gentle cleanse to help rid your body of toxins and break bad habits.  I love to do this following holidays or vacations when I’ve gotten slightly off my nutritional routine.  AND sometimes I like to Refresh right before a vacation (especially if a bikini is involved) or special event to help me look and feel my best in a new/fancy outfit.  It helps to reset my system and gets me back to craving healthier foods. Don’t worry, this cleanse won’t have you drinking vinegar water or require you to be “liquid only”, for the 3 days.  Instead, over the course of the 3 days, you’ll enjoy Shakeology, a ton of fruits and vegetables, vegan protein shakes, and healthy fats so that your body is never depleted of the vital nutrients it needs.

Within the 3 days, you’ll notice that you feel better, have more energy, crave less junk, and have a flatter belly thanks to the decreased bloat – which also means your clothes will be fitting better too!

There are 2 great ways to kickstart healthy habits with the 3-Day Refresh.  The Challenge Pack or The Complete Kit.

The Challenge Pack comes with:

  • Your first month’s supply of Shakeology (available in 7 awesome flavors and allows you to continue the healthy habits long after your 3 days are up)
  • 6 packets of the Vanilla Fresh (high-protein shake) – 1 for breakfast, 1 for dinner
  • 3 packets of Fiber Sweep (digestive health drink) to help get things movin’ if you know what I mean 😉
  • Program Guide which makes following and sticking to the plan super easy

3 day refreshThe Complete Kit comes with:

  • 3 packets of Shakeology (I recommend choosing Vegan Chocolate or Vegan Tropical Strawberry since the refresh eliminates animal proteins for the 3 days)
  • 6 packets of the Vanilla Fresh (high-protein shake) – 1 for breakfast, 1 for dinner
  • 3 packets of Fiber Sweep (digestive health drink)
  • Program Guide which makes following and sticking to the plan super easy

WHO SHOULD DO THE 3-DAY REFRESH?

I recommend the 3-Day Refresh for ANYONE looking for a break from bad habits.  Let’s face it, we’re not all 100% dedicated to our nutritional habits 100% of the time.  At some point, we’re all likely to get a little off track and this is a great way to reign it back in, get a grip on your portions, detox from the junk, and get your body back to craving healthy food again.  I tend to do this quarterly and specifically after holidays or vacations.

THE VALUE OF SHAKEOLOGY!

shakeology flavors

As you noticed the 3-Day Refresh Challenge Pack comes packaged with Shakeology.  If you’ve never heard of Shakeology or don’t know much about it yet here’s a little more info…This nutrient dense meal replacement shake combines 70 superfoods and 9 servings of fruits and vegetables per serving!  It is clinically proven to lower blood sugar, lower cholesterol, and assist with weight loss.   It is chalk full of health benefits and while Beachbody makes no claims that it cures common ailments, customers have reported improved digestion and regularity, decreased cravings, and being able to get off medications for chronic medical conditions such as IBS, diabetes, high blood pressure, high cholesterol, heart problems, and colitis.

MY RESULTS!

IMG_3568

FIND OUT MORE HERE!

Pretty awesome way to cleanse your system and kickstart some healthy habits don’t you think?!

GET STARTED WITH THE 3-DAY REFRESH CHALLENGE PACK TODAY!BUY NOW BUTTON

GET STARTED WITH THE 3-DAY REFRESH COMPLETE KIT TODAY!

BUY NOW BUTTON

REQUEST MORE INFORMATION!

ASK QUESTION BUTTON

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s