Country Heat

This Country Girl is SO excited for the launch of this dance workout program!  Coming July 27th, Country Heat will have you steppin’ your way into fitness, breakin’ a sweat, and burnin’ some calories without even feeling like you’re working out!

Now, personally I have no dance experience but I love country music and I love breaking a sweat so this is the perfect combination of two of my faves!  Check out the deets here…

WHAT IS COUNTRY HEAT?

Country Heat is a 30 minute, low-impact line dancing workout set to the hottest country music around!  This workout will rev up your metabolism to burn calories and melt away fat without even feeling like you’re exercising.  You’ll be able to tone and tighten your muscles while performing dance moves to your favorite tunes!

country heatAutumn Calabrese, creator of 21 Day Fix, breaks down each move into a simple format that is easy to follow.  Coming from a girl with no dance experience and the occasional lack of coordination, this is a big sigh of relief! And, EVEN BETTER, Country Heat comes with Autumn’s famous portion control nutrition plan and containers to maximize your results. This is truly an awesome package deal and the workouts are SO FUN!

Country Heat is a 4 week program and each workout is 30 minutes.  Snag your copy today!

WHO CAN DO THIS PROGRAM?

ANYONE can do this program!  It is low impact so there is no pounding on the body.  You do not need to know how to dance, each move will be broken down for you to learn one at a time and then combine as you go.  This program is great for the person who loves music and loves dance/movement, but isn’t such a fan of traditional exercise.  It’s also great for anyone who wants to mix up their exercise routine and combine their love of country music with the desire for a good sweat (my kind of people!).

THE VALUE OF SHAKEOLOGY!

shakeology flavors

The Country Heat Challenge Pack comes packaged with Shakeology.  This nutrient dense meal replacement shake combines 70 superfoods and 9 servings of fruits and vegetables per serving!  It is clinically proven to lower blood sugar, lower cholesterol, and assist with weight loss.   It is chalk full of health benefits and while Beachbody makes no claims that it cures common ailments, customers have reported improved digestion and regularity, decreased cravings, and being able to get off medications for chronic medical conditions such as IBS, diabetes, high blood pressure, high cholesterol, heart problems, and colitis.

FIND OUT MORE HERE!

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